Care for yourself to provide better care for your loved one!
Powerful Tools for Caregivers is an evidence–based educational program designed to help family caregivers take care of themselves while caring for a relative or friend.
Whether you are helping a parent, spouse, or friend, and regardless of where they live — at home, a nursing home or across the country — you will benefit from this class.
This class will cover- reducing stress, effective communication, self-care, reducing feelings of guilt, anger and depression, making tough decisions, setting goals and problem solving, and more.
6 Consecutive Weeks
Thursdays, March 3- April 7, 2022, 9:00-11:00 a.m.
Free, but advanced registration is required
To register: Call 301-600-6001 or Email: firstname.lastname@example.org