The Senior Services Division Virtual Learning Center provides online videos to assist Frederick County residents with information on topics of importance and interest. Additional videos will be added regularly.
Waiver of Liability: I acknowledge that there are inherent risks and dangers associated with Frederick County Senior Services Division programs, videos, and activities, and therefore, I hold Frederick County Government harmless from all claims for injuries, damage, or loss that may result from my participation in the videos and activities listed here.
National Institute on Aging
What’s on Your Plate: Smart Food Choices for Healthy Aging
Know Your Food Groups: Vegetables, Fruits, Grains, Proteins, Dairy, Oils, Calories for Other Uses
Smart Food Choices for Healthy Aging
Senior Services Division Cooking Show
Silver Platter Cooking Show
Nutrition for Good Health
Eat Right! Support Your Health with Good Nutrition
University of Maryland Extension Service
Eat Smart Blog